You’re Taking Care of Everyone Else. But Who’s Taking Care of You?

Helping first-time moms rise from burnout and grief to rest, resilience, and purposeful living—without guilt, pressure, or losing themselves.

You’re Taking Care of Everyone Else. But Who’s Taking Care of You?

Helping first-time moms rise from burnout and grief to rest, resilience, and purposeful living—without guilt, pressure, or losing themselves.

Motherhood is beautiful—but it can also be exhausting, lonely, and overwhelming

If you’ve been secretly wondering why you can’t “handle it better,” you’re not alone. You love your baby, but you miss your old self. And while you’re giving to everyone else, you’re silently running on empty.

Here’s the truth: Rest is your birthright. Healing is possible. And you don’t have to do this alone.

Grief Made Me a Mother. Healing Made Me a Coach.

When I became a mom, I thought I knew what to expect. Then came the NICU, the loss of a child, and the weight of grief while still caring for two newborns. I was stretched thin—burned out, broken, and still smiling in public.

I learned the hard way that being “strong” doesn’t mean ignoring your pain. Healing began when I gave myself permission to pause, breathe, and care for me too.

That’s why I created The Rested Mom Project—a safe space where first-time moms can lay down the guilt, process the grief, and rediscover themselves again.

Because motherhood doesn’t have to mean martyrdom. You can mother from a place of fullness, not exhaustion.

My mission  To help first-time moms rebuild their inner strength, reclaim their peace, and rest—without guilt, without pressure, and without losing themselves.

SERVICES

GROUP COACHING

The Rested Mom Project™

A soul-nourishing coaching program designed for first-time moms navigating burnout, grief, or postpartum emotional overload.

Testimonials

"I joined because I was tired and overwhelmed. I finished knowing I was strong, worthy, and capable. The Rested Mom Project™ ’s guidance helped me embrace rest without guilt and rediscover the joy of being a mom."

-T.M

Testimonials

Testimonials

"I joined because I was tired and overwhelmed. I finished knowing I was strong, worthy, and capable. The Rested Mom Project™ ’s guidance helped me embrace rest without guilt and rediscover the joy of being a mom."

-T.M

Ready to Begin Your Rested Mom Journey?

You don’t have to figure it out alone. Let’s take the first step together.

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